An ancient practice of medicinal art which originated in India and has been in existence since 5000 years ago is the practice of Ayurveda. Ayurveda is the natural system of healing the mind by healing the body. The earliest recorded Ayurvedic use has been dated back to 6000 BC. Despite the advent and the end of many civilizations and dynasties in India, Ayurveda technique is a testimony of time. The practice has been practiced to perfection and passed down from generation to generation. Many countries around the world attribute their medical way which have their roots in Ayurveda.
Some of these include the Chinese, Tibetan and Greek who still use the Ayurvedic method in their traditional medical system. During the invasion of the foreigners in India, the Practice of Ayurveda was suppressed. After the independence, Ayurveda became the most sought after medical system in India. Ayurveda just doesn’t heal the body, but it also disciplines the mind and body by helping you to realize the full potential of your body. God’s own country, Kerala still continues this practice and performs it to perfection which makes people from all across the globe to flock over there.
Ayurveda is not just about good physical health. It is a therapy that promises holistic wellness. The natural herbs and oils used in the therapy are of great medicinal value as is said in the Vedic literature on Ayurveda. The history of Ayurveda which can be traced back to the Vedic Ages clearly lays out instructions to maintain health as well as fighting illnesses through therapies such as massages, herbal medicines, diet control and exercise.
Elimination of toxic elements from the body is the primary function of this curing remedy. The system gets purified when the poisonous elements are removed from the body. As a result, the chances of falling ill are largely zeroed down which makes one feel tension-free. It rejuvenates the mind, body and soul.
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